Most Requested Services
From 150 US dollars
175 US dollars
From 30 US dollars
Our Story
Wellness414
is a Collective Space for Milwaukee Wellness Businesses
At Wellness414, our mission is to build a heart-centered collective of Milwaukee-based practitioners and creatives who believe in the power of personalized, soulful care.
We create a welcoming space where individuals, staff, and the community can reconnect with themselves through intentional touch, mindful movement, creative expression, and meaningful connection. We believe true wellness is a dynamic balance of body, mind, and spirit — and that balance is unique to each person.
Our offerings are diverse yet rooted in shared values, including massage therapy, body contouring, yoga, meditation, music lessons, therapeutic dog massage, hair care, and other holistic services. Every experience is tailored to meet you where you are and support your full potential.
Together, we are redefining wellness as an inclusive, collaborative, and deeply personal journey — one that invites you to slow down, tune in, and return to the wisdom within.
Testimonials
Clients' Words
Our clients consistently share how refreshed and revitalized they feel after their sessions. Here’s what they’re saying about their experience with our exceptional care and services:
Casey - Elkhorn
Shining Wellness
I have been seeing Kristie for massage over the last 10 years. Every time feels like the best massage ever! She is naturally in tune with her clients + has perfect pressure, it’s as if she can read my mind! She is always very professional + kind. She eases my tension with the different modalities she utilizes from all her years of experience + education. I am incredibly thankful she’s so gifted in this field. Don’t wait to book your self care time in her table, you’ll be glad you did!!
Eric- Milwaukee
Shining Wellness
I’ve been working with Kristen for almost 10 years now, and the sessions are always relaxing, energizing, and leave me inspired. Being a musician and teacher, I’ve had a lot of aches and pains over the years from playing instruments and stress. Kristen has helped me heal some lower back pain that wouldn’t go away, as well as helped relieve the regular tight muscles. Not only is Kristen an amazing massage therapist, but her combination of Reiki, essential oils, and sharing her intuitive ideas with me have been invaluable to me in my healing journey, physically, mentally, emotionally, and spiritually.
Anonymous - Milwaukee
Body Contouring
Hands down the BEST investment I’ve made to get my stomach flatter and firmer, just in time for summer! Kristen is extremely knowledgeable and passionate about her work and it shows! She customized a plan for my body’s specific needs, and for the goals I wanted to achieve. After just one session of body contouring, I had noticeable results that blew.me.away!!! The best part is that it feels like a relaxing massage, yet when you’re finished, your body will look snatched!! I will be a customer for life and will be back to maintain my results that I love!